Oxford Academy of Dance and Performing Arts

Biocored

 

Biocored is the next generation in suspension therapies and fitness.  Suspension exercises have been around for centuries(1900's).  Biocored is elastic based which prevents "jamming" of the joints, and allows the participant to protect their joint integrity. Biocored is a mind-body movement program which is fun and effective.  Biocored is for EVERY BODY.